Name: Strength, Stretch And Balance Exercise Class
Start: 2024-10-24
End: 2024-10-24
Location: Knox United Church Vancouver

strength stretch balance summer session exercise class with Kate

Strength, Stretch And Balance Exercise Class

Fall Session – Thursdays 1:45pmDrop In at $10 per session This moderately paced program is suitable for all levels.Using a variety of props including chairs and resistance bands, participants can choose to sit or stand through various strength, balance and rhythmic exercises set to music. MORE INFO Bring your own water and wear comfortable…

24 Oct

1:45 pm - 2:45 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Sunday Worship Service

Pledge Sunday This Service will be Live Streamed on https://knoxvan.com/ Title: “See with Faith” Text: Mark 10: 46 -52 Synopsis: Bartimaeus’s story inspires us to seek Jesus with persistent faith, opening our eyes to spiritual insights. Commit to following Jesus more closely after receiving His grace. Stewardship Question:How can our pledges and commitments reflect our…

27 Oct

10:00 am - 11:00 am

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Arts and Crafts Drop In Mondays at Knox Vancouver

Arts and Crafts Free Drop In

MONDAYS 1 pm – 3 pm Are you working on an arts or crafts project? Knitting or needlework? Origami or paper airplanes? Or…? Bring your own project to the weekly Knox Arts and Crafts Drop-In and create your next masterpiece. When: Mondays, 1:00 pm – 3:00 pm Where: Knox United Church Sanctuary, 5590 Balaclava St.;enter…

28 Oct

1:00 pm - 3:00 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Strength, Stretch And Balance Exercise Class

Fall Session – Thursdays 1:45pmDrop In at $10 per session This moderately paced program is suitable for all levels.Using a variety of props including chairs and resistance bands, participants can choose to sit or stand through various strength, balance and rhythmic exercises set to music. MORE INFO Bring your own water and wear comfortable…

31 Oct

1:45 pm - 2:45 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Sunday Worship Service

Communion Sunday This Service will be Live Streamed on https://knoxvan.com/ Title: “Embrace New Covenant” Text: Hebrews 9: 11-14 Synopsis: Explore the significance of the new covenant established through Jesus’ sacrifice. Understand how His blood purifies us, allowing us to serve God with a clear conscience.

03 Nov

10:00 am - 11:00 am

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Arts and Crafts Free Drop In

MONDAYS 1 pm – 3 pm Are you working on an arts or crafts project? Knitting or needlework? Origami or paper airplanes? Or…? Bring your own project to the weekly Knox Arts and Crafts Drop-In and create your next masterpiece. When: Mondays, 1:00 pm – 3:00 pm Where: Knox United Church Sanctuary, 5590 Balaclava St.;enter…

04 Nov

1:00 pm - 3:00 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Strength, Stretch And Balance Exercise Class

Fall Session – Thursdays 1:45pmDrop In at $10 per session This moderately paced program is suitable for all levels.Using a variety of props including chairs and resistance bands, participants can choose to sit or stand through various strength, balance and rhythmic exercises set to music. MORE INFO Bring your own water and wear comfortable…

07 Nov

1:45 pm - 2:45 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Sunday Worship Service

Remembrance Day Sunday This Service will be Live Streamed on https://knoxvan.com/ Title: “Remember with Purpose” Text: : Hebrews 9: 24 – 28 Synopsis: On Remembrance Sunday, honor the sacrifices made by others. Reflect on their contributions and commit to promoting peace and justice.

10 Nov

10:00 am - 11:00 am

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Second Sunday Social

In support of Knox’s Strategic Plan goal “IN-reach”, we will begin serving a light brunch or lunch each month on the Second Sunday. Join us after worship for a light meal, a social catch-up, and all the latest news from our Strategic Plan and Building Project. The fine print: Occasionally, the second Sunday of the…

10 Nov

11:30 am - 12:30 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Strength, Stretch And Balance Exercise Class

Fall Session – Thursdays 1:45pmDrop In at $10 per session This moderately paced program is suitable for all levels.Using a variety of props including chairs and resistance bands, participants can choose to sit or stand through various strength, balance and rhythmic exercises set to music. MORE INFO Bring your own water and wear comfortable…

14 Nov

1:45 pm - 2:45 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Sunday Worship Service

This Service will be Live Streamed on https://knoxvan.com/ GUEST PREACHER Title: Text: Synopsis:

17 Nov

10:00 am - 11:00 am

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Arts and Crafts Free Drop In

MONDAYS 1 pm – 3 pm Are you working on an arts or crafts project? Knitting or needlework? Origami or paper airplanes? Or…? Bring your own project to the weekly Knox Arts and Crafts Drop-In and create your next masterpiece. When: Mondays, 1:00 pm – 3:00 pm Where: Knox United Church Sanctuary, 5590 Balaclava St.;enter…

18 Nov

1:00 pm - 3:00 pm

Knox United Church Vancouver

5590 Balaclava St, Vancouver, BC V6N 1L1

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Events