Daily Meditations — to NOW

from Rev Dr Richard Chung

February 2026 Daily Meditations

for Verse, Meditation and Prayer documentation — PRESS the “i” ICON

January 2026 Daily Meditations


  • January 1

    see... Lamentations 3:22–23

    His mercies… are new every morning.

    Meditation:Begin the year with mercy. God’s newness meets you right where you are.

    Prayer:God of new mercies, renew my mind and my path today. Amen.

    Knox United Church, Vancouver

  • January 2

    see...Proverbs 16:9

    The human mind plans the way, but the Lord directs the steps.

    Meditation:Make plans, then hold them open to God’s leading.

    Prayer:Guide my steps, Lord, and shape my plans for good. Amen.

    Knox United Church, Vancouver

  • January 3

    see...Psalm 37:5

    Commit your way to the Lord… and he will act.

    Meditation:Surrender is the doorway to God’s action.

    Prayer:I entrust this day to you, Lord—act in and through me. Amen.

    Knox United Church, Vancouver

  • January 4

    see... Isaiah 43:19

    I am about to do a new thing;...

    Meditation:Watch for the quiet sprout of newness breaking the soil of routine.

    Prayer:Open my eyes to your new work, O God. Amen.

    Knox United Church, Vancouver

  • January 5

    see...Psalm 25:5

    Lead me in your truth and teach me,...

    Meditation:Becoming is a lesson; ask to be taught today.

    Prayer:Teacher God, lead me along your trustworthy path. Amen.

    Knox United Church, Vancouver

  • January 6

    see... Matthew 2:11

    …they offered him gifts...

    Meditation:On Epiphany, offer what you have—worship is your best gift.

    Prayer:Jesus, I lay my gifts before you with joy. Amen.

    Knox United Church, Vancouver

  • January 7

    see... 1 John 1:7

    …walk in the light as he himself is in the light.

    Meditation:Honesty with God brings freedom.

    Prayer:Light of the world, lead me into truthful living. Amen.

    Knox United Church, Vancouver

  • January 8

    see... Philippians 4:6

    …in everything by prayer… let your requests be made known to God.

    Meditation:Trade worry for prayer—again and again.

    Prayer:I bring my concerns to you, Lord; give me your peace. Amen.

    Knox United Church, Vancouver

  • January 9

    see... Psalm 121:2

    My help comes from the Lord,...

    Meditation:Help has a name; look up.

    Prayer:Helper God, steady and strengthen me today. Amen.

    Knox United Church, Vancouver

  • January 10

    see... James 1:5

    If any lacks wisdom, ask God,...

    Meditation:Ask boldly; God gives generously.

    Prayer:Grant me wisdom for each decision, Lord. Amen.

    Knox United Church, Vancouver

  • January 11

    see... Isaiah 40:31

    …those who wait for the Lord shall renew their strength,…

    Meditation:Waiting is training; hope grows muscle.

    Prayer:Renew my strength as I wait on you. Amen.

    Knox United Church, Vancouver

  • January 12

    see... Romans 12:12

    Rejoice in hope, be patient in suffering, persevere in prayer.

    Meditation:Three moves for tough days: joy, patience, prayer.

    Prayer:Anchor me in hope and endurance today. Amen.

    Knox United Church, Vancouver

  • January 13

    see... Psalm 139:23

    Search me, O God, and know my heart;...

    Meditation:ALet God’s gaze heal what you hide.

    Prayer:Search me and shape me in love, Lord. Amen.

    Knox United Church, Vancouver
  • January 14

    see... Matthew 5:9

    Blessed are the peacemakers,..

    Meditation:Peace is made, not stumbled upon.

    Prayer:Make me an instrument of your peace today. Amen.

    Knox United Church, Vancouver

  • January 15

    see... Colossians 3:17

    …do everything… giving thanks to God.

    Meditation:Gratitude turns tasks into worship.

    Prayer:Let thankfulness flavor my work and words. Amen.

    Knox United Church, Vancouver

  • January 16

    see... 2 Corinthians 12:9

    My grace is sufficient for you,…

    Meditation:Limits invite grace to shine.

    Prayer:Be strong in my weakness today, Lord. Amen.

    Knox United Church, Vancouver

  • January 17

    see... Micah 6:8

    …do justice, love kindness, walk humbly...

    Meditation:Simple words; lifelong practice.

    Prayer:Train my steps in justice, kindness, and humility. Amen.

    Knox United Church, Vancouver

  • January 18

    see... Psalm 46:10

    Be still, and know that I am God!...

    Meditation:Stillness is how the soul hears.

    Prayer:Quiet me to know you, O God. Amen.

    Knox United Church, Vancouver

  • January 19

    see... John 15:5

    …apart from me you can do nothing.

    Meditation:Stay connected; fruit follows.

    Prayer:Keep me abiding in you, Jesus. Amen.

    Knox United Church, Vancouver

  • January 20

    see... Hebrews 10:24

    …provoke one another to love and good deeds,...

    Meditation:Be someone’s holy nudge today.

    Prayer:Use me to spark love and goodness, Lord. Amen.

    Knox United Church, Vancouver

  • January 21

    see... Psalm 1:3

    ..like a tree planted by streams of water,...

    Meditation:Roots first, fruit later.

    Prayer:Plant me deep in your word, God. Amen.

    Knox United Church, Vancouver

  • January 22

    see... Ephesians 2:10

    ..created in Christ Jesus for good works,...

    Meditation:Purpose is a gift to receive and live.

    Prayer:Lead me into today’s good works prepared by you. Amen.

    Knox United Church, Vancouver

  • January 23

    see... Psalm 19:14

    Let the words of my mouth… be acceptable...

    Meditation:Let speech become prayer

    Prayer:Shape my words and thoughts to honor you. Amen.

    Knox United Church, Vancouver

  • January 24

    see... Romans 8:28

    …all things work together for good…

    Meditation:God weaves with dark and light threads

    Prayer:I trust your goodness at work in all things. Amen.

    Knox United Church, Vancouver

  • January 25

    see... 1 Peter 5:7

    Cast all your anxiety on him,...

    Meditation:Offload fear; God’s hands are open.

    Prayer:I place my worries with you, caring God. Amen.

    Knox United Church, Vancouver

  • January 26

    see... Galatians 6:9

    Do not grow weary in doing what is right,...

    Meditation:Perseverance is love with long legs.

    Prayer:Strengthen my endurance for good. Amen.

    Knox United Church, Vancouver

  • January 27

    see... Psalm 34:18

    The Lord is near to the brokenhearted...

    Meditation:God’s nearness is balm for bruised places.

    Prayer:Hold the hurting—hold me—close today. Amen.

    Knox United Church, Vancouver

  • January 28

    see... Philippians 2:3

    …in humility regard others as better than yourselves.

    Meditation:Humility makes room for grace.

    Prayer:Lower my pride; raise my love. Amen.

    Knox United Church, Vancouver

  • January 29

    see... Matthew 6:33

    Seek first the kingdom of God...

    Meditation:Order your loves; peace follows.

    Prayer:First your kingdom, Lord—then everything else. Amen.

    Knox United Church, Vancouver

  • January 30

    see... Psalm 27:1

    The Lord is my light and my salvation;...

    Meditation:Light has already won; walk in it.

    Prayer:Shine through my fears, O God. Amen.

    Knox United Church, Vancouver

  • January 31

    see... Jude 24

    Now to him who is able to keep you from falling,...

    Meditation:God’s keeping is steadier than your grip

    Prayer:Keep me standing in your grace, Lord. Amen.

    Knox United Church, Vancouver

for Verse, Meditation and Prayer documentation — PRESS the “i” ICON


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