Strength, Stretch And Balance Exercise Class

Spring Session – Thursdays 1:45pm
10 Sessions for $85
or Drop In at $10 per session

      This moderately paced program is suitable for all levels.
Using a variety of props including chairs and resistance bands, participants can choose to sit or stand through various strength, balance and rhythmic exercises set to music.
REGISTRATION and MORE INFO

Bring your own water and wear comfortable clothes. Refreshments will be available after the session.

Instructor: Kate Maliha, from Love Your Age Fitness