Home Events - Knox Vancouver Strength, Stretch And Balance Exercise Class
strength stretch balance summer session exercise class with Kate

Strength, Stretch And Balance Exercise Class

Summer Session – Thursdays 1:45pm
Drop In at $10 per session

      This moderately paced program is suitable for all levels.
Using a variety of props including chairs and resistance bands, participants can choose to sit or stand through various strength, balance and rhythmic exercises set to music.
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Bring your own water and wear comfortable clothes. Refreshments will be available after the session.

Instructor: Kate Maliha, from Love Your Age Fitness

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Date

Thursday 15 Aug 2024

Time

1:45 pm - 2:45 pm

Location

Knox United Church Vancouver
Knox United Church Vancouver
5590 Balaclava St, Vancouver, BC V6N 1L1