Home Events - Knox Vancouver Strength, Stretch And Balance Exercise Class
Senior Exercise Class Strength Stretch Balance

Strength, Stretch And Balance Exercise Class

Summer Session – Thursdays 1:45pm
Drop In at $10 per session

      This moderately paced program is suitable for all levels.
Using a variety of props including chairs and resistance bands, participants can choose to sit or stand through various strength, balance and rhythmic exercises set to music.

Bring your own water and wear comfortable clothes. Refreshments will be available after the session.

Instructor: Kate Maliha, from Love Your Age Fitness

The event is finished.


Thursday 4 Jul 2024


1:45 pm - 2:45 pm


Knox United Church Vancouver
Knox United Church Vancouver
5590 Balaclava St, Vancouver, BC V6N 1L1